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Cynthia Carlisi, student of Ashtanga and other yogic styles since 1978, teacher since 1987, is offering a yoga basics workshop for Mind & Body Balance. She incorporates Ayurveda, Shiatsu, and various techniques for building balance, strength, focus and mental clarity. Yoga postures, Mindfulness Meditation, and Breath Work, along w/ self massage techniques will be explored. A practical "Easy Daily" (TM*) Self Care outline will be provided. 25 Euros


  • Date:21.09.2019 10:00 - 21.09.2019 12:00
  • Location Raiffeisenstraße 28, 66849 Landstuhl, Germany (Map)