iRest® Yoga Nidra is a simple, accessible, and incredibly effective form of meditation done lying down or sitting comfortably while listening to a guide. Special guest Certified iRest® instructor Kristen Soltis-Taylor will lead this one-hour session. Cost: 8 Euros * If attending the prior Vinyasa Yoga class from 10:00-11:00am, then only 5 Euro! Please sign up on the FB page, Sunburst Yoga Loft, under the EVENT post. Payment at the door.